My Love of Essential oils

Aromatherapy: A Gift from Mother Earth and from our Ancestors Next time you drive past a garden of fresh peppermint or Lavender or hike through a pine forest, breathe deeply – you’re experiencing the soul-soothing power of essential oils. But essential oils are more than nice scents; these powerful plant extracts are the vibrational essence of natures …

What are Chakras?

Chakra – what does that actually mean? The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are many chakras throughout our body but seven main chakras, which align the spine, starting from the base of the spine through …